Chicken Livers
Approximately 1 lb per pack
Chicken livers are rich in iron, which is an essential mineral that helps our bodies stay oxygenated. They are low in calories and rich in Vitamins, A, B, C and protein. They support healthy blood as its natural combination of heme iron and Vitamin B is perfect for anyone with anemia or other red blood cell problems. It's an excellent organ health. supporter and also a great source of Selenium a pro thyroid and immunity mineral.
Never had liver before? Here's some ideas on how to include it in your cooking:
- Pan fry chicken liver with onions, mushrooms or other veggies
- Chop and mince chicken liver together with tomatoes and chicken to make a chicken bolognese sauce
- Incorporate small amounts into some scrambled eggs or omlettes
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